Welcome to Your Free Classes from Yoga for Riders
​Improve as a Rider while Releasing Stress and Worry

Go straight to - Class 1 - Class 2 - Class 3 - Live Class - Full Program

Grab Your Mat and Join a Class! 

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CLASS 1  Postural Awareness - Get Aligned for the Saddle
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CLASS 2  Chest and Shoulder Opener - Sit Up & Avoid the Slump
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CLASS 3  Riding Warm Up Flow - Hit the Saddle Ready to Ride

How Yoga Can Help Your Riding

Watch these videos from the CRK Training Weekly Show

 
What Does it Mean to Have a Strong Core?
 
What Matters Most to Your Horse's Movement
 
3 Poses To Make You a Better Rider
 
Ancient Yogic Wisdom Applied to Riding

Learn more about the full Yoga for Riders Program