Welcome to Your Free Classes from Yoga for Riders
Improve as a Rider while Releasing Stress and Worry
Go straight to -
Grab Your Mat and Join a Class!
Postural Awareness - Get Aligned for the Saddle
Chest and Shoulder Opener - Sit Up & Avoid the Slump
Riding Warm Up Flow - Hit the Saddle Ready to Ride
Live Class with Heidi in beautiful Costa Rica
How Yoga Can Help Your Riding
Watch these videos from the CRK Training Weekly Show
What Does it Mean to Have a Strong Core?
What Matters Most to Your Horse's Movement
3 Poses To Make You a Better Rider
Ancient Yogic Wisdom Applied to Riding
Learn more about the full Yoga for Riders Program
Get All the Details ⟫
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